Sunday, September 12, 2010



We are always under pressure because of our own creation of pressure. We fix targets ourselves ( or expect ) for more than 100% and for reaching the target we put pressure ourselves. We try to beat clock. The pressure is due to over estimate or lack of time management.    

Proper planning of time, food, talk will help us in long way to get peace of mind in life.

.We also need to take care of our tongue, both for taste and talk. 

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